At a time when cancer rates around the world are increasing, scientific research reveals that the diet can play an important role in prevention.
Among the most effective foods, a group of fruits that contain natural compounds that are able to fight cancer cells or slow their growth, which makes them necessary to add to every healthy diet.
What fruit protects from cancer?Some fruits such as cream, red grapes, apples, kiwi, and pomegranate are characterized by the abundance of antioxidants and active vegetables that support Immune system It reduces the cellular damage that causes cancer.
For example, the cream contains “acetogenin” compounds that have shown the ability to inhibit the growth of cancer cells in several types of tumors.
What food kills cancer cells?Foods rich in active plant compounds, such as polyphenols and flavonoids, may help kill or weaken cancer cells.
Red grapes, thanks to its container, and berries of all kinds, are a prominent example of foods that can inhibit the activity of harmful cells, while also reducing the infections that pave the way for the emergence of cancer.
What stops the growth of cancer cells?Stopping the growth of cancer cells requires a mixture of antioxidant protection and reducing the stimulating factors of rapid cell division.
Apples contains a “fluite” compound, which can inhibit the production of basic proteins for the reproduction of cancer cells, while pomegranate and kiwi provide additional protection by enhancing the health of the digestive system and immune defenses.
The largest causes of cancerAmong the factors that increase the risk of cancer: smoking, a diet rich in saturated fats and added sugars, lack of physical activity, chronic exposure to harmful chemicals or radiation, and ignoring the healthy diet means losing an important opportunity to reduce this risk.
Fruits reduce the risk of cancerAmong the most prominent of these fruits:
1. Cream: a possible resistance to types of cancer such as breast, lung and prostate.
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4. Kiwi: Supports colon health and protects against digestive system cancers.
5. Pomegranate: It contains compounds that reduce infections and reduce the growth of tumors.
6. Raspberry: a strong source of antioxidants that protect DNA from damage.
