Despite its popularity in Egypt … 5 health damages to excessive eating of the Prophet’s birthday
The dessert of the Prophet’s birthday is one of the most prominent aspects of celebration of the birth of the Prophet Muhammad ﷺ in many Islamic countries, especially in Egypt, where this dessert represents an ancient tradition that combines religious nature and social joy, so the shops are adorned with various types of desserts that people accept to buy and exchange an expression of love and participation in this blessed occasion.
Despite its delicious taste, eating it excessively carries negative effects on health because they are loaded with sugars that may affect people from weight gain to the effect on the psychological state and skin health.
Harmful damage to the sweetness of the generatorIn the following lines, we will monitor the damages of excessive sweetness The Prophet’s birthday It is as follows:
High risk of heart diseaseEating large quantities of generator sweets may increase the risk of cardiovascular disease and is associated with high triglycerides and sugar levels, and blood pressure, so it is preferable not to exceed a piece or two to avoid these negative effects.
Increased the risk of type 2 diabetesExcessive intake of birthdays raises the possibility of type 2 diabetes as a result of its effect on insulin resistance, which is the hormone responsible for regulating the level of sugar in the blood, and when the effectiveness of insulin deteriorates, the levels of sugar rises abnormally.
OverweightMost of the births are made of large amounts of sugar, which leads to excessive consumption of fructose. This type of sugar enhances the feeling of hunger and the desire to eat continuously, which leads to the consumption of excessive calories and thus weight gain, so it is advised to eat moderate amounts of them only.
Mood and mood disordersHigher consumption of sugars may lead to severe mood swings, and increases the possibility of depression, anxiety, poor memory, and other emotional disorders, so it is advised not to exceed 67 grams of births daily to avoid these psychological complications.
The negative impact on the health of the skinExcessive intake of sugars leads with time to accelerate the signs of aging, as the elasticity of the skin is affected and collagen production decreases, which causes wrinkles and loss of freshness of the skin, and for this you should moderate in eating the births of generator to maintain the health of the skin.
In the end, despite the special joy and dessert of the generator, the excessive intake of it may lead to health damage such as high blood sugar levels, weight gain and problems in the teeth, therefore, it is advised to consume its consumption, to maintain health and enjoy the occasion without damage.
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